January 12, 2023

Quick & Easy Lentil Soup

Are you tired of the same old boring soups? Well, say goodbye to blandness and hello to a flavor explosion! This quick & easy lentil soup recipe will take you on a wild ride of taste sensation, with a hint of spice, a touch of sweetness and a whole bunch of yum!

This soup is not only delicious, but it’s packed with protein and fiber, making it a hearty and healthy meal that will leave you feeling satisfied and nourished.

Let’s get started!

What you’ll need:

¼ cup olive oil

1 onion, chopped

2 carrots, diced

2 stalks celery, chopped

2 cloves garlic, minced

1 bay leaf

1 teaspoon dried oregano

1 teaspoon dried basil

2 cups dry lentils

8 cups water

1 (14.5 ounce) can crushed tomatoes

½ cup spinach, rinsed and thinly sliced

2 tablespoons vinegar

salt to taste

ground black pepper to taste

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What you’ll need to do:

Step 1

Heat oil in a large soup pot over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender, 3 to 5 minutes. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.

Step 2

Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat and let simmer until lentils are tender, at least 1 hour.

Step 3

When ready to serve, stir in spinach and cook until it wilts. Stir in vinegar and season with salt and pepper; taste and adjust as needed.


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